Gymnastics

Nexus Community runs courses and pay as you go sessions suitable for people of all ages from babies to adults.

Participating in gymnastics helps to develop flexibility, balance and co-ordination skills.

So whether your aim is to compete in the Olympics or have a fun session, ask at your local centre for the activities they have on offer.

Our Gymnastics courses follow the syllabus of British Gymnastics (BG) which is the UK National Governing Body for the sport of Gymnastics and Trampolining.

Pupils are encouraged to work their way through the proficiency awards at their own pace. Our qualified coaches provide FUN sessions that are structured and progressive to help your child master new skills that will help them develop as gymnasts as well as giving them a good foundation for other sports activities.

Courses are split into different age groups so that our coaches can concentrate on the key skills suitable for that age range.

Under 5’s classes focus on ABC’s – (Action, Balance and Coordination.) and will be taught amongst other things how to run, jump, land, balance and roll correctly and safely.

Over 5’s classes provide a sound framework for the progressive development of core skills such flexibility, posture, strength, jumping, balancing, rolling, and developing gymnastics routines.