Sports and Leisure activities
We all know that a healthy lifestyle needs to include some physical activities each week. Inactivity is now linked to problems of ill-health and obesity. Most of us in the UK are not active enough to achieve health benefits.
Ideally, health experts recommend 30 minutes of activity 5 times a week for adults and children should be doing 60 minutes of activity every day.
At Nexus Community we run a varied and exciting programme of Sports and Leisure activities to help you achieve a healthy lifestyle, learn new skills and have FUN. Our dedicated team of qualified Coaches and Instructors are committed to help you achieve your goals.
Click here to view our latest Sports and Activities brochures.
Activities on offer include:
| Badminton | Gymnastics | Sports Courses | Squash |
| Football | Trampolining | Basketball | Dance |
| Cheerleading | Karate | Table Tennis | Judo |
| Climbing | Swimming | Swimming Lessons | Group Exercise Classes |
| Run England |
And more!
