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| Activity | Day | Start | End |
|---|---|---|---|
| Stage 1 | Monday | 16:00 | 16:30 |
| Stage 2 | Monday | 16:00 | 16:30 |
| Stage 4 | Monday | 16:00 | 16:30 |
| Stage 2 | Monday | 16:30 | 17:00 |
| Stage 3 | Monday | 16:30 | 17:00 |
| Stage 5 | Monday | 16:30 | 17:00 |
| Stage 2 | Monday | 17:00 | 17:30 |
| Stage 3 | Monday | 17:00 | 17:30 |
| Stage 4 | Monday | 17:00 | 17:30 |
| Stage 6 | Monday | 17:30 | 18:00 |
| Stage 7 | Monday | 17:30 | 18:00 |
| Stage 1 | Tuesday | 16:00 | 16:30 |
| Stage 2 | Tuesday | 16:00 | 16:30 |
| Stage 2 | Tuesday | 16:30 | 17:00 |
| Stage 3 | Tuesday | 16:30 | 17:00 |
| Stage 4 | Tuesday | 16:30 | 17:00 |
| Stage 5 | Tuesday | 17:00 | 17:30 |
| Rookie Lifeguarding | Tuesday | 17:00 | 18:00 |
| Stage 4 | Tuesday | 17:30 | 18:00 |
| Ducklings | Wednesday | 09:30 | 10:00 |
| Ducklings | Wednesday | 10:00 | 10:30 |
| Adult & Child | Wednesday | 10:00 | 10:30 |
| Ducklings | Wednesday | 10:30 | 11:00 |
| Adult & Child | Wednesday | 10:30 | 11:00 |
| Ducklings | Wednesday | 11:00 | 11:30 |
| Stage 3 | Wednesday | 16:00 | 16:30 |
| Stage 5 | Wednesday | 16:00 | 16:30 |
| Stage 1 | Wednesday | 16:30 | 17:00 |
| Stage 2 | Wednesday | 16:30 | 17:00 |
| Stage 4 | Wednesday | 16:30 | 17:30 |
| Stage 2 | Wednesday | 17:00 | 17:30 |
| Stage 3 | Wednesday | 17:00 | 17:30 |
| Stage 4 | Wednesday | 17:00 | 17:30 |
| Stage 4 | Wednesday | 17:30 | 18:00 |
| Stage 5a | Wednesday | 17:30 | 18:00 |
| Stage 7 | Wednesday | 17:30 | 18:00 |
| Adults | Thursday | 11:45 | 12:30 |
| Stage 1 | Thursday | 16:00 | 16:30 |
| Stage 2 | Thursday | 16:00 | 16:30 |
| Stage 2 | Thursday | 16:30 | 17:00 |
| Stage 3 | Thursday | 16:30 | 17:00 |
| Stage 6 | Thursday | 17:00 | 17:30 |
| Challenge Awards | Thursday | 17:00 | 18:00 |
| Advanced Swimming | Thursday | 17:30 | 18:00 |
| Stage 2 | Friday | 16:00 | 16:30 |
| Stage 4 | Friday | 16:00 | 16:30 |
| Stage 2 | Friday | 16:30 | 17:00 |
| Stage 5 | Friday | 16:30 | 17:00 |
| Stage 3 | Friday | 17:00 | 17:30 |
| Stage 6 | Friday | 17:00 | 17:30 |
| Stage 4 | Friday | 17:30 | 18:00 |
| Stage 6 | Friday | 17:30 | 18:00 |
| Adult | Saturday | 09:00 | 09:30 |
| Ducklings | Saturday | 09:30 | 10:00 |
| Stage 2 | Saturday | 10:00 | 10:30 |
| Stage 2 | Saturday | 10:30 | 11:00 |
| Stage 3 | Saturday | 10:30 | 11:00 |
